Class Schedule

On Zoom:

Monday - 9 am Classic Nia

Thursday - 9 am Classic Nia

In-Person at Saratoga Health and Wellness,

Tuesday - 9:30 am Classic Nia (9:15 am arrival for 5 stages)

Pricing:

3 classes $45

5 classes $70

10 classes $130

drop-in $20 in person class, $15 on zoom

Contact me to enroll and receive the Zoom link. Saratoga Health and Wellness is at 538 Maple Avenue, Saratoga Springs, NY 12866.